<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>545 Velo</title>
	<atom:link href="http://www.545velo.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.545velo.com</link>
	<description>Masters-level racing team based in Newton, Massachusetts</description>
	<lastBuildDate>Tue, 14 Feb 2012 14:06:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>2012 Blue Hills Classic now open on Bikereg</title>
		<link>http://www.545velo.com/events/2012-blue-hills-classic-now-open-on-bikereg/</link>
		<comments>http://www.545velo.com/events/2012-blue-hills-classic-now-open-on-bikereg/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 16:00:08 +0000</pubDate>
		<dc:creator>jclev19</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.545velo.com/?p=1107</guid>
		<description><![CDATA[The 2012 edition of the Blue Hills Classic, presented by Blue Hills Cycling Club and 545 Velo, is now open for registration on Bikereg.  Come out and test your mettle on one of the best courses that New England has to offer. In its sixth year as a fixture on the New England spring race [...]]]></description>
		<wfw:commentRss>http://www.545velo.com/events/2012-blue-hills-classic-now-open-on-bikereg/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>2012 Spring Schwalbe order form</title>
		<link>http://www.545velo.com/team-membership-docs/2012-spring-schwalbe-order-form/</link>
		<comments>http://www.545velo.com/team-membership-docs/2012-spring-schwalbe-order-form/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 14:50:24 +0000</pubDate>
		<dc:creator>jclev19</dc:creator>
				<category><![CDATA[team-membership-docs]]></category>

		<guid isPermaLink="false">http://www.545velo.com/?p=1104</guid>
		<description><![CDATA[Schwalbe_Feb12_FIRSTNAME_LASTNAME]]></description>
		<wfw:commentRss>http://www.545velo.com/team-membership-docs/2012-spring-schwalbe-order-form/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 545 Velo Kit Design</title>
		<link>http://www.545velo.com/team-membership-docs/2012-545-velo-kit-design/</link>
		<comments>http://www.545velo.com/team-membership-docs/2012-545-velo-kit-design/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:37:22 +0000</pubDate>
		<dc:creator>jclev19</dc:creator>
				<category><![CDATA[team-membership-docs]]></category>

		<guid isPermaLink="false">http://www.545velo.com/?p=1101</guid>
		<description><![CDATA[545Velo 2012 &#8211; black kit]]></description>
		<wfw:commentRss>http://www.545velo.com/team-membership-docs/2012-545-velo-kit-design/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>545 Velo &#8211; New Team Summer White jersey layout</title>
		<link>http://www.545velo.com/team-membership-docs/545-velo-new-team-summer-white-jersey-layout/</link>
		<comments>http://www.545velo.com/team-membership-docs/545-velo-new-team-summer-white-jersey-layout/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:30:30 +0000</pubDate>
		<dc:creator>jclev19</dc:creator>
				<category><![CDATA[team-membership-docs]]></category>

		<guid isPermaLink="false">http://www.545velo.com/?p=1097</guid>
		<description><![CDATA[545 Velo NEW WHITE design]]></description>
		<wfw:commentRss>http://www.545velo.com/team-membership-docs/545-velo-new-team-summer-white-jersey-layout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>545 Velo in Lava Mag!</title>
		<link>http://www.545velo.com/news/545-velo-in-lava-mag/</link>
		<comments>http://www.545velo.com/news/545-velo-in-lava-mag/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 17:48:02 +0000</pubDate>
		<dc:creator>jclev19</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.545velo.com/?p=1093</guid>
		<description><![CDATA[A photo of 545 Velo members (Keith Hartstein, front) at the 2011 Landry&#8217;s ITT appeared in this month&#8217;s Lava Magazine, in an article about training indoors.  Lookin&#8217; good! http://lavamagazine.com/training/turning-circles-rediscovering-indoor-cycling/#axzz1hBntdKV5]]></description>
		<wfw:commentRss>http://www.545velo.com/news/545-velo-in-lava-mag/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>545 Velo rolls on Schwalbe tires in 2012</title>
		<link>http://www.545velo.com/news/545-velo-rolls-on-schwalbe-tires-in-2012/</link>
		<comments>http://www.545velo.com/news/545-velo-rolls-on-schwalbe-tires-in-2012/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 12:55:36 +0000</pubDate>
		<dc:creator>dledoux</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.545velo.com/?p=1076</guid>
		<description><![CDATA[Schwalbe tires has generously sponsored the team for the 2012 race season.  With some of the fastest and lightest tires on the market today, Schwalbe simply can&#8217;t be beat when it comes to the rubber meeting the road.  Light, fast, durable &#8212; pick any three and you&#8217;re covered. &#160;]]></description>
		<wfw:commentRss>http://www.545velo.com/news/545-velo-rolls-on-schwalbe-tires-in-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vita Coco is on the roster for 2012</title>
		<link>http://www.545velo.com/news/vita-coco-is-on-the-team-for-2012/</link>
		<comments>http://www.545velo.com/news/vita-coco-is-on-the-team-for-2012/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:28:41 +0000</pubDate>
		<dc:creator>dledoux</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.545velo.com/?p=1060</guid>
		<description><![CDATA[Vita Coco will be an integral part of the hydration regimen of the 545 Velo team for the 2012 season.  Packing more potassium than a banana and being offered in a variety of flavors, Vita Coco goes after performance sapping cramps with a lethal one-two punch combo.  If you haven&#8217;t yet, you will surely see [...]]]></description>
		<wfw:commentRss>http://www.545velo.com/news/vita-coco-is-on-the-team-for-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>QT2 Systems has joined the team for 2012</title>
		<link>http://www.545velo.com/news/qt2-systems-has-joined-the-team-for-2012/</link>
		<comments>http://www.545velo.com/news/qt2-systems-has-joined-the-team-for-2012/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 18:36:51 +0000</pubDate>
		<dc:creator>dledoux</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.545velo.com/?p=1051</guid>
		<description><![CDATA[QT2 Systems will handle coaching duties for the team this winter and is set to reshape the legs and mindset of all those that are willing to commit.  QT2 is a serious group of individuals who put in some top finishers at Kona this year in a number of fields:  9th Overall in women (OVERALL!), [...]]]></description>
		<wfw:commentRss>http://www.545velo.com/news/qt2-systems-has-joined-the-team-for-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>545 &#8216;Cross Podiums!</title>
		<link>http://www.545velo.com/news/545-cross-podiums/</link>
		<comments>http://www.545velo.com/news/545-cross-podiums/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 12:38:13 +0000</pubDate>
		<dc:creator>jclev19</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.545velo.com/?p=1046</guid>
		<description><![CDATA[545 Velo kicked off the &#8216;cross season in a big way, with some strong podium results in the cat4 fields and solid results in the masters and elite fields as well.  Jerry DeZutter powered his way to two victories on the same day in both the cat4 field and the cat4 45+ at Quad Cross [...]]]></description>
		<wfw:commentRss>http://www.545velo.com/news/545-cross-podiums/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cat2 GMSR Report &#8211; Matt 5th, Brian 17th</title>
		<link>http://www.545velo.com/race-reports/cat2-gmsr-report-matt-5th-brian-17th/</link>
		<comments>http://www.545velo.com/race-reports/cat2-gmsr-report-matt-5th-brian-17th/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 13:15:29 +0000</pubDate>
		<dc:creator>jclev19</dc:creator>
				<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://www.545velo.com/?p=1039</guid>
		<description><![CDATA[Report by Matt Mitchell 2011 Green Mountain Stage Race Result: Matt Mitchell 5th overall GC, Brian Campbell 17th Opening TT:  I got to warm up on this little dirt road next to Jamey Driscoll, Tim Zirbel, and Tim Johnson &#8212; very very nice guys. I did not have a chance to preview the course so [...]]]></description>
		<wfw:commentRss>http://www.545velo.com/race-reports/cat2-gmsr-report-matt-5th-brian-17th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

